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Podcast: Cycling in Alignment with Colby Pearce
Episode:

Shame - Ep171
Category: Sports & Recreation
Duration: 01:26:24
Publish Date: 2025-07-30 20:04:07
Description:

Shame - Ep171

In this walking podcast I talk about the insidious emotion of shame and how it can multiply. 

I also talk about the lunar cycle and how it is related to our breathing a bit. More to come in future talks no doubt. 

And I was visited by a frog which is a fortuitous event. Obviously. 

Don’t worry, all of this gets tied into cycling and your relationship to sport. But I don’t mention FTP or grams of CHO, even once. 
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