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Podcast: 7 Figure Principles
Episode:

How To Structure Your Diet For Maximum Energy Levels
Category: Business
Duration: 00:10:23
Publish Date: 2020-09-22 07:00:00
Description: Eating for energy...here's how to boost your energy with a few SMALL tweaks to your diet.   A mentor growing up gave me some advice that shocked me...   He said: “Chandler, I eat for fuel…NOT for pleasure”.   The lesson he was trying to teach me is simple: the food you eat has a HUGE impact on your energy levels.   This has become a big part of how I perform at a high level daily…whether I’m working a normal work day or traveling to give a speaking gig.   During the week I don’t eat gluten, dairy, sweets, or drink alcohol.   This has made a massive difference in my day-to-day energy levels.   Check out the episode to learn “How To Structure Your Diet For Maximum Energy Levels”.   I also talk about the 2 biggest things that kill your energy (that you’re probably not thinking about).   It sounds boring, but I promise it’ll be really helpful.   Your future self will thank me.
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