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Podcast: Unshakable Self-Confidence
Episode:

How To Use Yoga For Positive Transformation And Self-Confidence
Category: Religion & Spirituality
Duration: 00:52:49
Publish Date: 2019-12-16 07:00:00
Description:

Can Yoga really create stability in your self-confidence?

Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."
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