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	Podcast:		TED Talks Daily Audio Selection
	Episode:		How to deal with the anxiety of being stereotyped \| Valerie Purdie-Greenaway
	Category:		Science & Medicine
	Duration:		00:12:39
	Publish Date:		2021-06-03 20:01:05
	Description:		The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and others -- so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
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