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Home > TED Talks Daily Audio Selection > The brain-changing benefits of exercise | Wendy Suzuki
Podcast: TED Talks Daily Audio Selection
Episode:

The brain-changing benefits of exercise | Wendy Suzuki
Category: Science & Medicine
Duration: 00:12:06
Publish Date: 2021-08-16 10:00:00
Description: What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
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