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Home > Happiness Podcast > #567 From "Why is This Happening to Me?" to "What is This Teaching Me?"
Podcast: Happiness Podcast
Episode:

#567 From "Why is This Happening to Me?" to "What is This Teaching Me?"
Category: Health
Duration: 00:13:08
Publish Date: 2025-12-26 09:00:00
Description:

When we face difficulty, our natural instinct is often to ask the disempowering question, 'Why is this happening to me?' However, this keeps us trapped in victimhood, whereas shifting our focus to 'What is this teaching me?' immediately unlocks our potential for growth and resilience. In this episode, we will explore how to make this powerful mental pivot so you can stop suffering through your challenges and start learning from them.

New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.
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