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Podcast: Happiness Podcast
Episode:

#528 The Art of the Calm Response

Category: Health
Duration: 00:15:03
Publish Date: 2025-03-28 08:00:00
Description:

The Art of the Calm Response

How many times have you regretted something you said in the heat of the moment? It's a universal struggle, and one that can have significant consequences for our relationships and well-being. This podcast is dedicated to understanding the root of angry communication, and providing practical tools to cultivate kindness and thoughtful responses, even when emotions run high. 

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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