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The Meanest Voice You Know “Yourself” (How to Silence Your Harsh Critic) We've all got an inner voice, a constant companion whispering commentary on our every move. But for many of us, that voice has turned into a harsh critic, relentlessly judging and belittling us. This podcast, "The Meanest Voice You Know: Yourself (How to Silence Your Harsh Critic)," explores the origins of this self-sabotaging behavior and offers practical strategies for taming your inner judge. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist |
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