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	Podcast:		Happiness Podcast
	Episode:		#478 Inevitable Challenges Controllable Responses
	Category:		Health
	Duration:		00:14:33
	Publish Date:		2024-04-12 08:00:00
	Description:		Inevitable Challenges Controllable Responses Life is full of curveballs – unexpected setbacks, difficult people, and moments that test our limits. While we can't control the challenges we face, we always have power over how we react. The "Inevitable Challenges, Controllable Responses" podcast explores this empowering idea. We'll delve into strategies for developing resilience, emotional intelligence, and a growth mindset to turn adversity into opportunities. Our goal is to help you shift from feeling like a victim of circumstance to becoming the conscious architect of your own responses. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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