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	Podcast:		Happiness Podcast
	Episode:		#476 The Discipline of Happiness (Why Joy Isn’t Accidental)
	Category:		Health
	Duration:		00:14:18
	Publish Date:		2024-03-29 08:00:00
	Description:		The Discipline of Happiness (Why Joy Isn’t Accidental) We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: Why Joy Isn't Accidental" explores the idea that happiness, like any skill, requires practice. It delves into the habits, mindsets, and intentional choices that foster an inner state of well-being. This isn't about chasing temporary highs or ignoring life's challenges. It's about developing a resilience of spirit that allows joy to flourish even amidst difficulty. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
	Total Play:		0