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Home > Happiness Podcast > #450 Don’t Blame Your Programming, Change Your Programming
Podcast: Happiness Podcast
Episode:

#450 Don’t Blame Your Programming, Change Your Programming
Category: Health
Duration: 00:15:34
Publish Date: 2023-09-29 08:00:00
Description:

Don’t Blame Your Programming, Change Your Programming

Who we are and what we do is shaped by our lifelong programming.  If we are not happy with how we are, then the best thing we can do is change our programming and stop blaming ourselves.  We can blame our programming and stop blaming ourselves, but even better, we can change our programming.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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