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Home > Happiness Podcast > #443 Why “More” Ultimately Never Works
Podcast: Happiness Podcast
Episode:

#443 Why “More” Ultimately Never Works
Category: Health
Duration: 00:15:03
Publish Date: 2023-08-11 08:00:00
Description:

Why “More” Ultimately Never Works

Wanting and getting ultimately never works. To fight off this insatiable urge, we can do five things. Don't compare ourselves to others. Don't compare ourselves to our previous selves. Do something for the joy of them. Be careful of hedonic adaptation. Live life with gratitude.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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