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Home > Happiness Podcast > #415 How to Deal with Negativity
Podcast: Happiness Podcast
Episode:

#415 How to Deal with Negativity
Category: Health
Duration: 00:14:43
Publish Date: 2023-01-27 09:00:00
Description:

How to Deal with Negativity

There can be a lot of negativity that we get exposed to throughout the day. A stranger flips us off as we are commuting to work, and we watch ugly human behaviors that show up on our phone scrolling. The key is to not dwell on the negative behaviors of others and redirect our focus on the "positive" events around us.
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