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Home > Happiness Podcast > #366 Happiness - How To Improve My Life
Podcast: Happiness Podcast
Episode:

#366 Happiness - How To Improve My Life
Category: Health
Duration: 00:14:20
Publish Date: 2022-02-18 09:00:00
Description:

Given all the obstacles to living a good life, are there specific steps we can take to improve our lives? If we focus on three things, our lives can get better and better. First, identify what is causing the problems in our lives. Second, determine the external factors that negatively influence us. But thirdly and more importantly, ask ourselves what we can do internally to change, as that is what we have the most control over.
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