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Home > Happiness Podcast > #52 Happiness – 3 Steps for Changing Bad Habits into Good Habits
Podcast: Happiness Podcast
Episode:

#52 Happiness – 3 Steps for Changing Bad Habits into Good Habits

Category: Health
Duration: 00:17:23
Publish Date: 2014-09-07 19:00:00
Description:

Dr. Robert Puff explores the 3 steps for changing our bad habits into good habits on the Happiness Podcast. Whether we struggle with addictions or just frustrating habits, this episode gives us effective tools for change.

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