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Home > Happiness Podcast > #259 Happiness - Finding Equanimity by Pausing
Podcast: Happiness Podcast
Episode:

#259 Happiness - Finding Equanimity by Pausing
Category: Health
Duration: 00:20:12
Publish Date: 2020-01-31 09:00:00
Description:

When someone is treating us in an unkind way, there are three steps that we can follow in order to find equanimity in our hearts. Pausing is the first and most important ingredient.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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