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Home > Zen Commuter > 1871: Three Mindsets to Have to Increase Your Level of Consistency
Podcast: Zen Commuter
Episode:

1871: Three Mindsets to Have to Increase Your Level of Consistency
Category: Health
Duration: 00:09:01
Publish Date: 2022-10-11 04:18:00
Description:

Meditation itself is pretty easy, but the things that trip people up are concerning a consistent practice. Today I talk about the quitting spiral, and how to not have it paralyze you.
Total Play: 0

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