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	Podcast:		Zen Commuter
	Episode:		1864: How to Breath When You are Meditating
	Category:		Health
	Duration:		00:11:11
	Publish Date:		2022-09-22 23:58:00
	Description:		For many types of meditation, the breath is the most common focus. But whetherit is the focus or not, at the beginning of many sessions deep breaths are practiced. Today, let's perfect our ability to take nice deep breaths.
	Total Play:		0

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