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	Podcast:		Zen Commuter
	Episode:		1703: Meditation Myths - Meditation is relaxing
	Category:		Health
	Duration:		00:11:05
	Publish Date:		2021-09-17 00:46:17
	Description:		Meditation is seen as a great way to become calmer. In many cases it is. However to think about it in that limited context is unserving. Meditation can at times be very intense, but that shouldn't sway you. Let's debunk a myth.
	Total Play:		0

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