Search


	Podcast:		Zen Commuter
	Episode:		1675: Meditation and the Brain - An Overview of Brainwaves
	Category:		Health
	Duration:		00:07:53
	Publish Date:		2021-07-31 13:36:43
	Description:		Meditation has a very spiritual side and an equally practical side. Today I want to give you an overview of brainwaves so that we can then talk about how the brain changes and grows in response to a mindfulness practice.
	Total Play:		0

Some more Podcasts by Thom Walters

1K+ Episodes

Calmer in Fi ..