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	Podcast:		Zen Commuter
	Episode:		1622: Seating Options for Meditating
	Category:		Health
	Duration:		00:05:41
	Publish Date:		2021-04-13 02:27:16
	Description:		Posture is important in meditation, but how you sit either adds to that, or takes away from it. Today I want to talk about the different options for seating that support good meditation posture.
	Total Play:		0

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