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Home > Zen Commuter > 1532: Tricycle Week: Meditating with Emotions by Pema Chodron
Podcast: Zen Commuter
Episode:

1532: Tricycle Week: Meditating with Emotions by Pema Chodron
Category: Health
Duration: 00:16:41
Publish Date: 2020-11-05 00:20:56
Description:

Emotions have a way of getting the best of us.  In our meditations, and even in life, we tend to run from the difficult ones.  But there is another way.  Today, Pema Chodron talks about the benefit of sitting with those feelings.
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