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	Podcast:		Zen Commuter
	Episode:		1424: Overcoming Meditation Hurdles: Restlessness
	Category:		Health
	Duration:		00:11:30
	Publish Date:		2020-04-16 22:23:25
	Description:		One thing that keeps many people from meditating is the belief that they cannot sit still. Today I offer some suggestions for combatting that.
	Total Play:		0

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