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Home > Zen Commuter > 1375: Mastering The Tough Parts of a Loving Kindness Meditation
Podcast: Zen Commuter
Episode:

1375: Mastering The Tough Parts of a Loving Kindness Meditation

Category: Health
Duration: 00:26:59
Publish Date: 2020-01-20 16:03:46
Description:

There are five focuses of a loving kindness meditation.  Two of them are difficult for some people though.  Today I talk about ways to work through those two sticking points.

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