Search


	Podcast:		Yesterday's Coffee
	Episode:		Episode 58: Fat Loss, Maintenance, and Massing Phases
	Category:		Business
	Duration:		00:34:53
	Publish Date:		2020-08-12 10:51:21
	Description:		In this week's episode of Yesterday's Coffee, we discuss the importance of fat-loss, maintenance, and massing phases and how each of these should be used in a regular rotation to reach your ultimate body composition goals.
	Total Play:		0