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I think you'd agree with me that most people could benefit from seeing a therapist or counselor now and again. Now more than ever people are experiencing unprecedented levels of depression, anxiety, post traumatic stress disorder, as well as increases in situational stress.
As much as the stigma related to mental and behavioral health issues has diminished, it's becoming more difficult to get into see a therapist and even more challenging to find a great therapist.
How do you know what kind of therapist to choose? Author Abigail Fagan has identified seven traits of great therapists.
The therapeutic relationship is a very special and unique one, so it has to be a good fit in order to foster successful outcomes. On the show I'll help you understand what to look for in a a great therapist so that you can begin to live your best life- a life on purpose, with passion, and of course positive results. |
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