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	Podcast:		Viewpoints
	Episode:		Up This Week: Mindfulness in life, leadership and collaboration \| Harry Potter Therapy
	Category:		News & Politics
	Duration:		00:00:49
	Publish Date:		2019-03-18 00:00:00
	Description:		A look at what is coming up on Viewpoints for the week of March 17, 2019 including: The hustle and bustle of the world can overwhelm us all from time to time. Expert Marc Lesser talks about how we can embrace mindfulness to relieve anxiety, enhance our empathy and become better collaborators and leaders in our lives. Then, The Harry Potter series is full of creatures and storylines that parallel real-life adversities like depression, PTSD and grief in a heightened reality. Dr. Janina Scarlet says these stories are so powerful that she uses them to help people cope in real-life therapy sessions.
	Total Play:		0

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