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Home > Unlocking Your Inner Strength > To Become a Sloth or Not On Vacation?
Podcast: Unlocking Your Inner Strength
Episode:

To Become a Sloth or Not On Vacation?
Category: Health
Duration: 00:11:03
Publish Date: 2025-11-11 15:10:00
Description:

We had a great time on our cruise to celebrate my parent's 50th anniversary last week.

I often get the question about what I do on a vacation and what other's should do. While I can't tell you what you should do, because everyone is different, I do have a certain philosophy when I'm on vacation that allows me to enjoy myself to the fullest while still feeling great.

In this episode, I cover:

-Sleep

-Drinking

-Eating and Fasting

-Training on Vacation

And, I finish off with telling you about my delayed flight experience that made my half marathon on Sunday a whole heck of a lot tougher.

As always, thanks for the support!

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are ready for real, in-depth help from me, shoot me a text and we can discuss options: 908-229-6666
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