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Home > Unlocking Your Inner Strength > Where Your Attention Goes
Podcast: Unlocking Your Inner Strength
Episode:

Where Your Attention Goes
Category: Health
Duration: 00:43:16
Publish Date: 2023-09-13 21:07:00
Description:

A couple of weeks ago, one of my great friends, Brandon Kelly, was in town for a few days to hang with us.  

 

We took full advantage of our time together which meant a brutally hard Monday morning workout with a bunch of the guys, followed by a podcast with the two of us and another friend, Jake, from Louisiana who was in town for a Navy SEAL event.  

 

We chatted it up about LIFE, success, focus, drugs and so much more.  

 

If you take a listen you will hear my explanation of how using the analogy of a flashlight will allow you to shift your attention at any moment.  

 

This is key, because where your attention goes, energy flows and results will follow.  

 
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