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Back in 1998, I read a book that I got by mail order from a magazine, that shaped my foundation for my training philosophy. At the time, I was still in high school, just entering my senior year. And I had a vision of becoming the strongest bodybuilder I could become. I left no stone unturned. Anyone can slap together some exercises. That doesn’t necessarily constitute a solid training program. What I always want to know is: what’s the creator's philosophy behind it? Take a listen to see what my exact philosophy of training is, it’ll give you a better understanding of training than 99% of ‘fitness experts’. Listen, people pay me good money to write programs, take advantage of this opportunity to learn about my training methods. Listen to it until you truly understand it. |