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Home > Unlocking Your Inner Strength > The Battle for Your Mind Part 1
Podcast: Unlocking Your Inner Strength
Episode:

The Battle for Your Mind Part 1
Category: Health
Duration: 00:08:48
Publish Date: 2023-01-31 13:00:00
Description:

This past weekend, we went skiing at Blue Mountain.  

 

Devon grew up skiing, I did not.  

 

She already has our kids whipping around the mountains, so I know that if I want to be a part of that as we grow older, I need to learn.  

 

Now, for me, that involves quite a bit of fear.  

 

In the latest episode of ULYIS, I discuss: self-doubt, self-talk, dealing with death at a very early age and physical vs. psychotic pain.  

 

I use the physical pain to access my psychotic pain as a chance to work the all important muscle known as the mind.  

 

 
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