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	Podcast:		Unlocking Your Inner Strength
	Episode:		7 Weird Fitness Practices I Do for Superior Health - Episode 341
	Category:		Health
	Duration:		00:19:40
	Publish Date:		2022-12-13 01:41:00
	Description:		In this Podcast Episode, Kyle talks about the 7 things he does for his health that sound strange but have been tested and proven to have health benefits. One is panda fasting, the best approach to permanent weight loss and sustained energy. He also tapes his mouth shut when he sleeps to make sure he is breathing through his nose and gets a good night's sleep. He drinks something called chlorine dioxide, which helps to kill off bacteria and viruses. He does backwards walking, which helps with his brain and kidneys. He does psychedelic mushrooms to help with his mental fitness. He also does cold tub therapy, which helps his heart and brain. Lastly, he does urine therapy, which helps with blood clots. If you want to hear why these 7 strange things give you superior health benefits listen to this episode! Check out Newell Strength's website and get 2 free personal training sessions on me! Watch this youtube video on the 3 Secrets to Develop The Mind of a Champion Click here: https://www.tiktok.com/@thepandaman_official?_t=8XPYZ1qIdkR&_r=1 to check out my Tik Tok for short clips of podcast interviews and awesome workout tips! Check out my Instagram where I give you workout tutorials and tips
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