Search

Home > Unlocking Your Inner Strength > Fitness and Relaxation in Italy
Podcast: Unlocking Your Inner Strength
Episode:

Fitness and Relaxation in Italy
Category: Health
Duration: 00:13:56
Publish Date: 2022-06-21 15:00:42
Description:

It was very fitting that I would be finishing up my 30-day squat challenge while in Italy.

 

And, it turned out that I actually finished on the night of my brother’s wedding, on the dance floor, with about 5 other people joining in.

 

In the latest episode of Unlocking Your Inner Strength, I discuss the Italian’s key to health, what I did for my own personal fitness while traveling abroad and the wild life that the 30-day squat challenge wound up taking on. 
Total Play: 0