Search


	Podcast:		Unlocking Your Inner Strength
	Episode:		6 Fitness Myths Exposed
	Category:		Health
	Duration:		00:11:49
	Publish Date:		2022-05-03 16:00:57
	Description:		When I first began training, way back in high school, I quickly realized that what I was doing in the gym and with my nutrition was much different than what the norm was. Maybe it’s because I was willing to do things outside the box, but I soon found out that I was on the correct path and using something I call ‘reality math’ has always allowed me to stay about 5 years ahead of the curve. Sorry if that sounds braggadocious, but it’s true. In today’s episode, I breakdown 6 myths that, once known, will probably save you a lot of time and frustration.
	Total Play:		0