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Home > Unlocking Your Inner Strength > How to Train With an Injury
Podcast: Unlocking Your Inner Strength
Episode:

How to Train With an Injury
Category: Health
Duration: 00:11:35
Publish Date: 2022-03-22 16:00:14
Description:

Going back to the early 2000’s, when I began competing in bodybuilding, I learned how to train with injuries.  

 

Over the years, I’ve become known as an expert and how to train with and help injuries heal faster.  

 

The absolute worst thing that you can when you get an injury is to stop training.  

 

Yes, you read that correctly.  

 

If you want to know why and what to do, take a listen to today’s episode. 
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