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Podcast: Unlocking Your Inner Strength
Episode:

Fake Fitness Experts Don't Really Understand Nutrition
Category: Health
Duration: 00:16:15
Publish Date: 2021-09-21 04:00:00
Description:

On September 7th, I began a ten day long trek with something known as the Master Cleanse.  

 

Funny thing is, my energy was superb, even though I didn’t eat food for ten days.  

 

In this episode of ULYIS, my energy hits a new high as I break down common eating myths including:

 

>Fake Fitness Experts that say One Meal Per day is Wrong

>The fallacy of caloric deficits

>The beauty of dynamic energy

>Transmuting your energy

>Why the internal environment of your body determines how your body will change

Enjoy and don't for get to subscribe! 
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