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Podcast: Unlocking Your Inner Strength
Episode:

They Are Trying to Infiltrate Fasting
Category: Health
Duration: 00:14:05
Publish Date: 2021-04-13 04:00:00
Description:

They Are Trying to Infiltrate Fasting

 

In this episode, I discuss:

-What are you actually fasting from? (hint, its not insulin)

-The dangers of wanting to complicate eating

-Why muscles loss is not a concern with long form fasting

 

And more! Enjoy! 
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