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Podcast: Unlocking Your Inner Strength
Episode:

Top 5 Skills I’ve Learned in the Gym
Category: Health
Duration: 00:17:56
Publish Date: 2021-03-23 04:00:00
Description:

I've been in and around the iron game now for 24 years.  

 

These are the top things that I've learned that have more to do with life than actual lifting technique or body composition type of things. 

 

-Perseverance

-Goal Setting

-Social Intelligence

-Humble yourself

-Makes learning easier

Enjoy the episode!

 

For more infotainment,  you can go to www.kylenewell.com
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