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Home > Unlocking Your Inner Strength > Making 2021 the Fittest Year of Your Life
Podcast: Unlocking Your Inner Strength
Episode:

Making 2021 the Fittest Year of Your Life
Category: Health
Duration: 00:10:44
Publish Date: 2021-01-25 23:00:00
Description:

In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:

 

-Sleep

-Camaraderie/Community

-Walking

-Efficiency

-Fasting

Enjoy!!!

 
Total Play: 0