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Home > Unlocking Your Inner Strength > Going Fishing Isn't Really About Catching the Fish
Podcast: Unlocking Your Inner Strength
Episode:

Going Fishing Isn't Really About Catching the Fish
Category: Health
Duration: 00:21:15
Publish Date: 2020-09-22 04:00:00
Description:

In today’s episode of Unlocking Your Inner Strength, BK and I discuss:

-Turning 40

-Fasting and the effects on gut health

-The great increase in energy you will see with fasting

-A dash of habit formation

-Resetting your nervous system with fasting

 

Enjoy! 
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