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Home > Unlocking Your Inner Strength > You Need to Take a Deep Breathe with Me
Podcast: Unlocking Your Inner Strength
Episode:

You Need to Take a Deep Breathe with Me
Category: Health
Duration: 00:08:48
Publish Date: 2020-06-22 23:00:00
Description:

Sometimes we need to hit the pause button.

 

In today’s episode, I encourage you to take a deep breath with me and observe.  

 

Breathing is key to being present.

 

Being present is the key to living.
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