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Home > Unlocking Your Inner Strength > 7 Facts About Fasting
Podcast: Unlocking Your Inner Strength
Episode:

7 Facts About Fasting
Category: Health
Duration: 00:17:39
Publish Date: 2019-10-01 11:00:00
Description:

In this episode, I cover:

✅your body responds to hormones ✅are you an addict? ✅the 3 joys of eating  ✅concept of purposeful eating  ✅the 2 very different roads of dieting vs. fasting  ✅what to do when special occasions come up ✅only this one thing trumps fasting 

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