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Podcast: Unlocking Your Inner Strength
Episode:

The Most Powerful Skill in the World
Category: Health
Duration: 00:11:30
Publish Date: 2019-08-06 11:00:00
Description:

Your brain will focus on the negative.  It is a survival mechanism.  And if we don't take time to develop positive mental habits, we won't get very far in life.  In today's episode, I talk about how you can reframe any situation and how you can do some simple journaling about any situation.  Enjoy!

 

 
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