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Home > Unleash Your Inner Contagiously Positive > Episode 102: Four Questions To Ask Yourself To Ride The Rollercoaster of COVID-19
Podcast: Unleash Your Inner Contagiously Positive
Episode:

Episode 102: Four Questions To Ask Yourself To Ride The Rollercoaster of COVID-19
Category: Health
Duration: 00:19:42
Publish Date: 2020-04-08 08:40:26
Description:

I don't know about you, but I feel like the universe has put floaties on me and I'm learning how to swim again. I believe that right now it isn't just important to do a weekly check-in, but a daily check-in. These questions are a beautiful way to connect to your inner guidance system and help you to navigate your way through this unchartered water.⠀

In this podcast I share how these four questions are helping me to take inspired action on what I need each day to wade through the daily emotional rollercoaster that myself, and many of us are experiencing right now. 

  1. What do I need mentally today? ⠀
  2. What do I need emotionally today? ⠀
  3. What do I need physically today? ⠀
  4. What do I need spiritually today?


Free coaching is available to anyone who needs it right now. Contact me at lauriesheldrick@contagiouslypositive.ca
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