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	Podcast:		UC Wellbeing Channel (Video)
	Episode:		The Physiology of Mindfulness
	Category:		Education
	Duration:		00:02:42
	Publish Date:		2016-07-29 16:00:00
	Description:		Dr. Steve Hickman describes exercises and common practices that help to promote mindfulness, and puts forth evidence showing that mindfulness can actually work to create demonstrable changes in neurochemistry. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31254]
	Total Play:		0