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	Podcast:		UC Wellbeing Channel (Video)
	Episode:		Mindfulness Based Stress Reduction
	Category:		Education
	Duration:		00:02:56
	Publish Date:		2016-08-26 16:00:00
	Description:		Dr. Kevin Barrows explains the term “mindfulness based stress reduction” (MBSR) and why he recommends the process to anyone, especially those suffering from certain psychological and physiological conditions. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31325]
	Total Play:		0