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Home > UC Wellbeing Channel (Video) > Plant Sources of Omega-3
Podcast: UC Wellbeing Channel (Video)
Episode:

Plant Sources of Omega-3
Category: Education
Duration: 00:01:55
Publish Date: 2017-12-15 15:00:00
Description: Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. From flaxseeds, walnuts, avocados and spinach learn what plant sources can fulfill recommended omega-3 fatty acid requirements. Series: "Stein Institute for Research on Aging" [Show ID: 33149]
Total Play: 0

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