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	Podcast:		UC Wellbeing Channel (Video)
	Episode:		This is Your Brain on Meditation: How Meditation Impacts the Brain and Implications for Health
	Category:		Education
	Duration:		01:26:44
	Publish Date:		2016-08-29 16:00:00
	Description:		How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 31008]
	Total Play:		0