Search


	Podcast:		UC Wellbeing Channel (Video)
	Episode:		Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel
	Category:		Education
	Duration:		00:24:28
	Publish Date:		2016-10-28 16:00:00
	Description:		Paul J. Mills, the director of the Center of Excellence for Research and Training in Integrative Health at UC San Diego School of Medicine, speaks to military veterans about the positive impacts of being thankful in everyday life. Among the benefits -- successful aging, better sleep, stress reduction, and a drop in depression, anxiety and fatigue. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31527]
	Total Play:		0