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Home > UC Wellbeing Channel (Audio) > Integrative Therapy to Manage Anxiety and Reduce Stress
Podcast: UC Wellbeing Channel (Audio)
Episode:

Integrative Therapy to Manage Anxiety and Reduce Stress
Category: Education
Duration: 01:10:56
Publish Date: 2021-05-16 21:00:00
Description: Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36874]
Total Play: 0

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